Because of my orthopaedic care, I can resume and maintain a high level of competitive whitewater and flat-water canoe racing. It has enabled me to resume what I love doing best which is competitive canoe racing in the Southeast United States on local, regional and national levels. I can now also resume my physical fitness program to keep myself in top physical condition. As a race director and member of organizing committees for putting events together, it is important that I present an image of how important it is to maintain one’s self through physical fitness and the importance of physical therapy after having orthopaedic surgery. If it had not been for the skill and expertise of Resurgens Orthopaedics at Saint Joseph’s, I would be mostly a spectator and not a participant.The canoeing events I participate in range from 8 to 100 miles. It cannot be overemphasized the importance of doing the physical therapy as directed by the surgeon and the physical therapist.

At the age of 66, competitive canoe racer Laurens (Larry) Castillo counts a total of 16 surgeries since he started white water canoeing more than two decades ago. First his knees, then his shoulders, and finally his back required orthopaedic surgery.

This fall, a year after hip replacement at Resurgens Orthopaedics, the Kennesaw resident won first place in the 29-mile Suwannee River canoe race in Florida and fourth place in the amateur class in the highly competitive 90-mile Adirondack Classic in New York State. In both races, he competed with men of all ages.

Without the surgeries, he would be on shore, watching others race across the water. Now, he jokes, “I can still leap tall buildings, I just have to have a running start.”

Castillo competed in white water canoeing on the national level for 15 years and on the international level for three years. Now he competes in flat-water canoe racing and is race director in charge of the Back to the Chattahoochee Race and Festival.

Castillo became a patient of Resurgens Orthopaedics after he moved to Atlanta in 1984. Dr. John Garrett, the practice founder, was his doctor.

“He took care of my knees until he retired,” Castillo recalled, as he outlined his list of surgeries.

Initially, the retired IBM employee had both knees replaced. Later, he had rotator cuff surgery on both shoulders, then shoulder replacement surgery, two hip replacements, and surgery to repair damaged discs in his spine.

His most recent surgery was right hip replacement by Resurgens hip and knee specialist Dr. Mark W. Hanna.

The spine surgery by Resurgens specialist Dr. Paul R. Jeffords involved fusing two degenerated discs in his lower back and inserting two rods and six screws.

“Believe it or not, it doesn’t bother me,” he said. Before the back surgery, back pain limited him to canoeing only about eight miles. Now, that distance “is just a warm-up.”

“These days, I work out by walking up and down Kennesaw Mountain and by canoeing on Lake Allatoona. A regular outing on the water is about 40 miles, and most events are at least 50 miles and some are 90 miles.” Plus, Castillo said, the competition involves carrying his canoe for up to six miles over mountains.

These days, the only things that slow him down are airport metal detectors. “I no longer fly. I drive,” he said.

Castillo has been canoeing on the racing circuit since 1983. Prior to that he was a recreational canoeist. Now he is a safety volunteer for the National Park Service and works on their educational trips on the Chattahoochee. Each group studies on the river for five weekends, and takes 10 miles of the river each time. “We will have as many as 20 boats, and I go along as safety boater.”

Castillo is also active with the Upper Chattahoochee River Keepers organization and takes care of their canoes.

Resurgens Orthopaedics, Georgia’s largest orthopaedic practice, has 20 offices and six surgery centers throughout metro Atlanta. With 98 physicians, Resurgens provides specialized expertise and broad experience in the areas of sports medicine, joint replacement, neck and back surgery, foot and ankle surgery, shoulder and elbow surgery, non-operative spine care, hand surgery, arthroscopic surgery, epidural steroid injection, general orthopaedics, and trauma care. Resurgens provides comprehensive musculoskeletal care in a single location, from injury diagnosis and treatment to rehabilitation services. Learn more at

Restore your health. Energize your life. Get back in motion. Resurgenize!

Related Topics:
Beyond Surgery: The Full Impact of Knee Replacement
Ortho-Pinion: Knee Arthritis
For more information on knee replacement, click here
Alleviating Shoulder Pain in Adults: Rotator Cuff Surgery is a Cost-Effective Treatment Option
Ortho-Pinion: “What’s With My ‘Roter Cup’?”
For more information on rotator cuff tears, click here
Ortho-Pinion: Bearing Surface Options in Total Hip Replacement
For more information on hip replacement, click here

My Second First

Because of my orthopaedic care, I can resume and maintain a high level of competitive whitewater and flat-water canoe racing.


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