Communities in Motion
The key to healthy bones and joints is to stay active and moving. Exercise and a diet high in vitamin D and calcium leads to a strong and healthy musculoskeletal system. It decreases the chance of developing joint pain, osteoarthritis, osteoporosis and obesity. That’s why orthopaedic surgeons want the world to keep moving through Communities in Motion. This virtual park is filled with information and exercises to help everyone build strong bones and maintain healthy joints for life.
Learn about Communities in Motion—the event—piloted March 2017.