Communities in Motion
The key to healthy bones and joints is to stay active and moving. Exercise and a diet high in vitamin D and calcium leads to a strong and healthy musculoskeletal system. It decreases the chance of developing joint pain, osteoarthritis, osteoporosis and obesity. That’s why orthopaedic surgeons want the world to keep moving through Communities in Motion. This virtual park is filled with information and exercises to help everyone build strong bones and maintain healthy joints for life.
Are you an orthopaedic surgeon who would like an opportunity to get involved? It only takes a few minutes to contribute bone and joint health tips, share your patients’ stories or submit a Surgeon Bio. Start here.
Have you heard about Communities in Motion: The Event? Learn how orthopaedic surgeons are showing people of all ages how to have fun and exercise together to build strong bones.